Shoulder Lesson for Walking/Running - Audio
SKU:
CA$5.00
CA$5.00
per item
Take your Walking/Running to the next level.
Learn how awareness of HOW you move your shoulders in relation to the rest of your body can help you recover from injury and increase your speed/recovery time.
Listen on your phone or mp3 player at the beginning of your walk or run.
approx 8 min
Learn how awareness of HOW you move your shoulders in relation to the rest of your body can help you recover from injury and increase your speed/recovery time.
Listen on your phone or mp3 player at the beginning of your walk or run.
approx 8 min
