Audio NeuroMovement Lessons
Download
Listen
Move
Learn
Listen
Move
Learn
Chair NeuroMovement Lessons
Gentle NeuroMovement Lessons designed to be done while sitting in a chair.
Decrease pain and increase vitality.
Perfect for folks with mobility issues or recovering from stroke or injuries.
Each Audio is 15-20 min long.
Grab a chair.
Get started!
Decrease pain and increase vitality.
Perfect for folks with mobility issues or recovering from stroke or injuries.
Each Audio is 15-20 min long.
Grab a chair.
Get started!
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Coming Soon!
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Walking/Running NeuroMovement Lessons
Listen as you walk/run at a gentle speed.
Become aware of how you move.
Decrease pain and increase endurance.
Each Audio is 5-10 min long.
Grab your running shoes.
Get started!
Become aware of how you move.
Decrease pain and increase endurance.
Each Audio is 5-10 min long.
Grab your running shoes.
Get started!
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