The Anat Baniel Method

• Based on the work of Moshe Feldenkrais 
• Enhances flexibility, coordination and well-being. 
• Learn new and easier ways to move and function in your everyday life by increasing awareness of how your body works.

Who can benefit? 

• Anybody can benefit, from infants to the elderly. 
• Adults who want to overcome pain; improve balance; increase flexibility and strength; overcome limitations due to injuries, surgeries and for enhanced fitness and cognitive performance. 
• Children with special needs as young as a few days can experience breakthrough outcomes. 
• Helpful for: autism, ADHD, cerebral palsy, brachial plexus injury, genetic disorders, and undiagnosed developmental disorders.
  

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I have chronic pain.
Can I conquer the pain
without drugs or surgery?

I’m a parent of a child with special needs.
Can I help my child?

I’m an athlete. Can I improve my performance?

I am a senior. Can I age with vitality and enjoy my active life?

I need surgery. Can I recover faster?